- Description
-
Details
Taurine is a "conditional essential amino acid" that is produced naturally
by the body for most people but for others can only be provided by
supplements and food. Taurine can be found in foods such as meat, dairy
products and fish. Many energy drinks also contain taurine. Taurine is found
in high concentrations in white blood cells, skeletal muscles, central
nervous systems and in the muscles of the heart. After L-Glutamine Taurine
is the second most abundant amino acid in muscle tissue.
Taurine helps build up muscle contractility within the heart and joints
resulting in more efficient and powerful workouts. Preventing catabolism and
increases muscular strength and reduces fatigue. This is done by helping to
remove the build-up of lactic acid, increasing endurance and helping cause
longer work outs. Research also suggests that taurine supplementation can
help with fat loss and prevent obesity. This is due to the fact that Taurine
has the ability to significantly lower lipid levels in the bloodstream which
helps improve the body's ability to cope with excessive glucose in the
bloodstream.
Taurine also has the ability to act as an insulin mimicker, transporting
nutrients, amino acids and glucose into the muscle cells. In a similar way
to Creatine, Taurine can also draw water into your cells and become a very
effective cell volumiser, Taurine can help hydrate the muscle cells which
triggers increased protein synthesis and reduced protein breakdown, causing
an increase in muscle mass and strength. Additional nutrients that are drawn
into the muscles can aid recovery and growth.
Taurine can also act as a inhibitory neurotransmitter that can calm the
brain and nervous system, helping to benefit athletes that suffer from
anxiety and stress. Taurine can also be beneficial in helping to improve the
quality of sleep and improve focus.
Taurine is also an inhibitory neurotransmitter that has the ability to calm
the brain and nervous system this can benefit for athletes who suffer from,
anxiety and stress. Taurine also has the ability to improve the quality of
sleep and improve focus.
Taurine Key Benefits
1. Can improve force production.
2. Reduces buildup of lactic acid.
3. Aids protein synthesis.
4. Cell volumiser.
Suggested Use
Add 2g to 100-150ml of water or fruit juice. Shake and consume immediately.We recommend taking twice daily:-
Approximately 30 minutes before training and at a similar time or
non-training days.
Can be taken another 30 minutes before sleep as it works well as a
Neurotransmitter.
- Reviews
-
Disclaimer
At PPEC LTD we do not sell to customers. We know, believe or suspect to be involved in illegal activity, including but not limited to illegal drug supply, illegal drug manufacture, the cutting or mixing of products containing illegal drugs and/or money laundering. We do not sell any product for use as a medicine or health product as regulated by the MHRA and/or EMA or a food product as regulated by the FSA. PPEC LTD products are not for human or animal consumption. We reserve the right to refuse to sell any product to any customer if we are not satisfied as to the lawfulness of the products end use. PPEC LTD offers no warranty regarding the fitness of any product for a particular purpose and shall not be responsible for any loss or damage whatsoever arising there from. PPEC LTD keeps detailed records of every sale and those records will be retained for inspection.